Ole Morten Grodås on the Perfect Health Retreat Ole Morten Grodås of Trondheim, Norway was…
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Ole Morten Grodås on the Perfect Health Retreat – Perfect Health Diet
Ole Morten Grodås on the Perfect Health Retreat Ole Morten Grodås of Trondheim, Norway was a guest at the October 2014 Perfect Health Retreat. Ole kindly recorded a video for us discussing his experience at the retreat. Some highlights: “I’m very glad I came. I learned some life habits and tips and tricks on these […]
The Role of Recovery Coaching in Addiction Healing
Recovery from addiction is not a straightforward path; it’s filled with ups and downs, trials, and triumphs. For those navigating the journey to sobriety, having a reliable, supportive guide can make all the difference. This is where recovery coaching steps in—a unique, compassionate approach to addiction healing that focuses on empowering individuals to take control […]
Advocating for Safety and Access
The conversation around GLP-1 medications has grown louder in recent years, with these treatments showing great promise for managing obesity. However, challenges like supply shortages and affordability have created barriers for many individuals. In response, patients are turning to compounded GLP-1 medications as an alternative. Leading Conversations on GLP-1 Compounding At the Obesity Action Coalition […]
Once again, dear doctors: A person can have anorexia at any size!
I’m going to share with you an email I got earlier this week. Sadly, the things written here do not surprise me at all. I hear stories like this very often. Many doctors are ignorant to the truths around eating disorders, and often rely on the myths — such as that a person can only […]
Weekend reading: food addiction – Food Politics by Marion Nestle
Ashley N. Gearhardt, Kelly D. Brownell, Mark S. Gold, and Marc N. Potenza, editors. Food & Addiction: A Comprehensive Handbook, Second Edition. Oxford University Press, 2024. 570 pages. This is the second edition of a book I wrote about in 2012. At the time, I said: Brownell and Gold have produced an instant classic. Food and […]
Feeling Stuck in Your Battle Against an Eating Disorder?
Imagine a kind of eating disorder treatment where how many times you binged or purged, or how much weight you gained this week, or how well you stuck to your meal plan was not important. Imagine that instead, what mattered is how well your actions throughout the week were in service to your true values. […]
How to support a loved one with an eating disorder
Eating disorders can be frustrating for loved ones to deal with. Like schizophrenia and heart disease, eating disorders have a biological, psychological, and social component. Biologically, each has a genetic component and can run in families. Psychologically, they each are associated with other mental health factors. Socially, each has a history of stigma and public […]
Weight Loss and Diabetes – Am I Hungry?
Discussions about weight loss and diabetes seem to go hand-in-hand but are a common source of confusion, guilt, and most important, distraction from what it really takes to manage diabetes long-term. If you’ve been diagnosed with prediabetes or diabetes, it’s likely that one of the first recommendations was to lose weight. As if you hadn’t […]
Jason: A Letter To Those Fighting in Silence | ANAD
As I moved on to college out of state, I went through a significantly stressful time. I was taking double the classload of credits and experiencing a really hard relationship breakup when—guess what? Those old high school behaviors came up, and my eating disorder kicked in again which is common when under immense stress so […]
How RFK Jr’s views on UPFs could change British diets – inews
How RFK Jr’s views on UPFs could change British diets inews Source link
Reconnecting with the Self: How Shades of Hope Encourages Deep Personal Reflection
In the hustle and bustle of everyday life, it’s easy to lose touch with our inner selves. The constant demands of work, family, and society can pull us in so many different directions that we become disconnected from who we truly are. This disconnection can lead to feelings of emptiness, confusion, and even despair, making […]
The UK thinks weight loss drugs could ease unemployment. Experts say that’s a fantasy – CNN
The UK thinks weight loss drugs could ease unemployment. Experts say that’s a fantasy CNN Source link