hi hi hi! Oh, how I’ve missed you. I haven’t written to you in so long – but now I’m back! I took a bit of a hiatus as I ran the Master Your Life program over the past 10 weeks. Never have I worked so hard and been so engrossed in what I’m doing, and to be honest, it took a lot out of me and I needed to hibernate a bit after such a big push this year. I hope you understand. But now, I’m back. And bursting with new ideas and things to write to you about! One of which is… Holiday Weight…

The post Have you gained a few? Me too, here’s how to (mentally) let it go. appeared first on Jamie Mendell.

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