PHD Baby Food – Perfect Health Diet
Before I get to the recipe, let me play proud papa for a few minutes, and share with you an episode with Luke this weekend that illustrates his spirit and character. I mentioned last week that he had started walking. However, as recently as his birthday, last Thursday, we thought it was impressive if he […]
theworldaccordingtoeggface: Summer Night Dinner Idea: Tidbit Party
It’s been super hot and muggy here the past few weeks. Hot is normal for my neck of the woods but muggy is not. Usually, the breeze kicks up in the afternoon and temperatures drop pretty quickly… like 30-40 degree drop from daytime temps. It hasn’t been doing that but finally, last night felt a […]
Complusive Movement Cold Turkey: Creating space for new things
I mentioned the uncomfortable silence that stopping the compulsions and rituals that many of us with anorexia establish in a previous blog on lower-level movement here. This post is an elaboration on that. A “spiritually enlightened” person once said this to me: “You have to first create space for new and better things if you […]
Healers 4 Harvey – New Indie Music Compilation Supports Hurricane Victims
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Digital Technology in Pediatrics | Childhood Obesity News
In the rapidly evolving world of healthcare, digital technology has emerged as a powerful tool, especially for pediatric populations. The September 2024 issue of Contemporary Pediatrics highlights how digital interventions are reshaping pediatric care across a range of conditions, including mental health and obesity management. With new research and technologies making it easier for both […]
Self-Monitoring Apps: Recovery Record or Rise Up
Self-monitoring is a technique used in treatment of eating disorders. It involves logging meals, thoughts, feelings, and the use of coping skills. I don’t require that my patients self-monitor. I say: “Self-monitoring takes a commitment of time and effort. The most effective evidence-based treatment approaches for adults incorporate self-monitoring. The information you record will be […]
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Family support: is it appropriate for adults too? [Podcast]
In this podcast I talk about my personal highlights from the ICED conference presentation that I was part this year with Rebecka Peeples, Rachel Millner and Therese Waterhaus. Rebecka Peebles Rebecka Peebles, MD, is an Adolescent Medicine Specialist and Co-director of the Eating Disorder Assessment and Treatment Program at Children’s Hospital of Philadelphia. Dr. […]
Yoyo dieting alters gut health, driving weight regain and inflammation – News-Medical.Net
Yoyo dieting alters gut health, driving weight regain and inflammation News-Medical.Net Source link
The Weight Of Love
The Weight Of Love: If you don’t already listen to Dear Sugar Radio, this is a great episode to… Source link
Paleo Solution Podcast with Robb Wolf, ep. 285 – Perfect Health Diet
Paleo Solution Podcast with Robb Wolf, ep. 285 I had the pleasure of appearing with Robb Wolf on episode 285 of the Paleo Solution Podcast. Talking with Robb is always a blast, and I hope you enjoy our discussion as much as I did. We talked a bit about the Perfect Health Retreat. The October […]
Obesity Action Coalition (OAC) Responds to New CDC Obesity Maps, Calls for Expanded Access to Care
FOR IMMEDIATE RELEASE: Tampa, FL — September 12, 2024 — The Obesity Action Coalition (OAC) today responded to the Centers for Disease Control and Prevention’s (CDC) newest data on obesity prevalence in the United States, which shows 23 states now reporting that more than one in three adults is living with obesity. “The CDC’s report […]
3 Things to Do Following a Binge
Let’s face it – most people aren’t feeling so great after a binge. Whether it’s physical discomfort or the mental and emotional experience of guilt, frustration, or self-attack, the moments (or hours) following a binge can be rather unpleasant. But there are some things you can do to reduce your distress, as well as the […]