Thick Dumpling Skin – Yes. Yes you are.
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Recovery Commitments: Weight Gain – Eating Disorder Recovery for Adults
These recovery commitments posts are outlining some of the most common reasons that people in recovery get anxious and stressed and suggesting some simplifications for those moments. I believe that one of the fundamental reasons that we feel stressed in recovery is because we forget that we are meant to be pissing our eating disorder […]
Does Every Woman Have an Eating Disorder?: Am I Sick Enough?
An idea that’s been surfacing recently in my work is, “I don’t think I’m sick enough to have an eating disorder” or its cousin, “I didn’t think I was sick enough to get help.” If you’re wondering if you’re sick enough to get help, the answer is yes. If you think that you’re not, sick […]
STOP HATING YOUR BODY
StopHatingYourBody a place of encouragement, a place to discuss body image, insecurities, self-esteem, and everything under the umbrella of fighting self-hate and finding self-love. We aspire to hold space for groups that are under/misrepresented in media, to uplift the narratives and give attention to body positive folx, women,LGBTQIA+, people of color, people of different sizes, […]
Keto warning: Low-carb, high-fat diets significantly boost diabetes risk – Study Finds
Keto warning: Low-carb, high-fat diets significantly boost diabetes risk Study Finds Source link
Medical Complications of Eating Disorders
Unlike some other mental health diagnoses, eating disorders have a high prevalence of associated medical complications. In fact, eating disorders are responsible for more than 3 million lost healthy years annually worldwide and are the second deadliest of all psychiatric diagnoses, second only to opioid use disorder. Virtually every organ and system in the human […]
The Power of Slowing Down: Your Relationship with Food
Hey everybody, welcome back to the podcast. You know, when I was learning how to run marathons and half marathons, I worked with a running group and one of the surprising things I learned that now makes so much sense to me, but was so counterintuitive was that if you want to get faster, you […]
Recovery Commitments: Unrestricted eating – Eating Disorder Recovery for Adults
These recovery commitments posts are outlining some of the most common reasons that people in recovery get anxious and stressed and suggesting some simplifications for those moments. I believe that one of the fundamental reasons that we feel stressed in recovery is because we forget that we are meant to be pissing our eating disorder […]
Upcoming Event: Metabolism & Weight Loss Summit – Perfect Health Diet
Upcoming Event: Metabolism & Weight Loss Summit My friend Katherine Watkins, an up and coming health and lifestyle coach, has put together an exciting group of 30 experts for her “Metablism and Weight Loss Summit.” It will run Monday, September 28 through Friday, October 9. My conversation with Katherine will appear on Friday, October 2. […]
OAC and OMA Team Up to Share Insights on Obesity Advocacy
The Obesity Action Coalition (OAC) believes in the importance of advocacy, especially sharing personal stories about living with obesity to change perceptions and eliminate stigma. Part of our work is also improving the way obesity is addressed in healthcare and educating health professionals. That’s why we were honored to team up with the Obesity Medicine […]
Weekend reading: Endocrine-Disrupting Chemicals (EDCs)
A reader suggested this report for weekend reading: Endocrine Disrupting Chemicals : Threats to Human Health: Pesticieds, Plastics, Forever Chemicals, and Beyond. Among the report’s key takeaways: EDCs in the environment may contribute to disorders with hormonal underpinnings such as diabetes, neurological disorders, reproductive disorders, inflammation, and compromised immune functioning. EDCs do not behave like other […]
Hello, Real-size Doll; Goodbye, Freakish Barbie
Some of you may have seen the widespread coverage of Pittsburgh artist Nickolay Lamm‘s digital rendering of a real-size Barbie. Lamm checked the CDC’s website to get the measurements of the average 19-year-old woman, then used those as the basis for his creation. Well, response has been so positive that today Lamm, 25, launched a […]