25 Nov, 2024
2 mins read

Does Every Woman Have an Eating Disorder?: Physical Activity in Recovery

Recently, a reader contacted me to weigh in on physical activity among those with compulsive exercising and/or disordered-eating tendencies. I figured my thoughts might be useful to others: 1) Usually, if someone can’t do something without it becoming obsessive/addictive, it’s time to stop it for a while and regroup. 2) Those in recovery who begin or […]

1 min read

STOP HATING YOUR BODY – asexual-not-a-sexual: Here is a brief guide to…

StopHatingYourBody a place of encouragement, a place to discuss body image, insecurities, self-esteem, and everything under the umbrella of fighting self-hate and finding self-love. We aspire to hold space for groups that are under/misrepresented in media, to uplift the narratives and give attention to body positive folx, women,LGBTQIA+, people of color, people of different sizes, […]