Weekend thinking: The FDA v. salt
The FDA is once again asking food companies to voluntarily reduce the sodium in their products. It says that 40{dfac5e6feebc182a3317a1800a78117261554ecfb6a579338c4abc2638d58697} of food categories have done just that. Prior to 2021, consumer intake was approximately 3,400 milligrams per day on average, far higher than the limit recommended by the Dietary Guidelines for Americans of 2,300 milligrams […]
Thick Dumpling Skin – SMITH Magazine Six-Word Memoirs
SMITH Magazine Six-Word Memoirs Six-Word Memoirs is teaming up with ABC’s acclaimed series Fresh Off the Boat for a new book, Six Words Fresh Off the Boat: Stories of Immigration, Identity, and Coming to America (Kingswell/Disney Publishing 2017). The newest book in the Six-Word series is an exploration of one […]
What Thin Privilege Really Looks Like
Individuals of all sizes may struggle with accepting their bodies; however, it is only those who live in fat bodies who also confront weight stigma. If you have a thin body – despite how much you might dislike it – you live with thin privilege. Want to know what thin privilege looks like? In a […]
How to Break the Link Between Perfectionism and Overeating
Hey, everybody, welcome back to the podcast. Today I bring you another episode about the link between perfectionism and overeating and how and why you want to break that connection. I’m going to put a link in the show notes to some of the other episodes that I have done on perfectionism in this podcast. […]
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Recovery Stories: Blue Milk [Podcast]
In this podcast Tabitha talks to a guy in recovery Transcript thank you Marie! Hello there, welcome to this week’s podcast. This week I had the pleasure of talking to a guy called Chase. And Chase is in recovery from an eating disorder. First Chase got in contact with me a while ago he […]
STOP HATING YOUR BODY – robynlambird: Oh you know just being incredibly…
StopHatingYourBody a place of encouragement, a place to discuss body image, insecurities, self-esteem, and everything under the umbrella of fighting self-hate and finding self-love. We aspire to hold space for groups that are under/misrepresented in media, to uplift the narratives and give attention to body positive folx, women,LGBTQIA+, people of color, people of different sizes, […]
Model Han Hyejin doesn’t eat kimchi when she starts dieting – ?????
Model Han Hyejin doesn’t eat kimchi when she starts dieting ????? Source link
Addressing Obesity Stigma and its Impact on Mental Health – Physician's Weekly
Addressing Obesity Stigma and its Impact on Mental Health Physician’s Weekly Source link
School in Eating Disorder Treatment
The fear of slipping behind in school shouldn’t be a barrier to connecting with lifesaving eating disorder care. While this concern is common and valid, your child or patient’s health must come before any outside commitments or responsibilities—including their education. The good news? Prioritizing health does not have to adversely affect academic progress. At The […]
Happy New Year! 2015 in Review, 2016 in Prospect – Perfect Health Diet
A little belatedly, I’d like to offer an end-of-2015 review and 2016 preview, all in one. Best Blog Posts of 2015 Although we couldn’t blog much in 2015, due to other obligations (Luke, biotech startup, retreat, cookbook, in that order), we did manage 51 blog posts in 2015, almost one per week, and some of […]
Six Factors to Fit Book and Giveaway!
For those of you that read the blog regularly or follow me on my social media pages you know, I have the honor of serving on the Obesity Action Coalition (OAC) National Board of Directors. The OAC is a non-profit group dedicated to educating, supporting and advocating for people with obesity. Learn more and become […]
Baby and Postpartum Update! – BeautyBeyondBones
Hello friends! Oh my goodness, wow! Here we are, Penny is SIX WEEKS OLD today and I am absolutely in love! Here’s a little birth video I made on Instagram: And wow I am absolutely octopus’d out! I just coined that term: octopus’d. Meaning: all eight of my arms are completely occupied with something. This […]