Don’t Judge a Body by Its Cover
When President Trump remarked to French First Lady Brigitte Macron last week, “You’re in such great shape,” I immediately had a series of questions. For instance, when and where did she compete the presidential (no pun intended) fitness test that he must have observed? Was he most impressed with her strength or endurance, her flexibility […]
STOP HATING YOUR BODY – vasoconstrict: Gay pride weekend day 1! Happy…
StopHatingYourBody a place of encouragement, a place to discuss body image, insecurities, self-esteem, and everything under the umbrella of fighting self-hate and finding self-love. We aspire to hold space for groups that are under/misrepresented in media, to uplift the narratives and give attention to body positive folx, women,LGBTQIA+, people of color, people of different sizes, […]
Weekend Reading: Soda Science – Food Politics by Marion Nestle
Susan Greenhalgh. Soda Science: Making the World Safe for Coca-Cola. University of Chicago Press, 2024. This terrific book picks up where I left off with Soda Politics: Taking on Big Soda (and Winning) (2015) and Unsavory Truth: How the Food Industry Skews the Science of What We Eat (2018). Susan Greenhalgh’s focus, however, is on ILSI, the International Life […]
3 Ways PHP/IDP and IOP Can Help Adults Balance Treatment & Family Life
Eating disorders are serious, potentially life-threatening illnesses, and yet, research shows that a majority of diagnosed, suffering adults will not seek treatment for their symptoms or concerns. We know that early treatment is critical when navigating the challenging landscape of an eating disorder. The longer one delays care, the greater the risks are for an […]
Ep. 157: The Value of Living Binge-Free
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Michele: Annihilating Anorexia | ANAD
The odds were stacked against me. I grew up in a small town and had no clue what an eating disorder was. I had never heard anyone talk about it and there was no one that looked emaciated like me. I had never heard the word ‘anorexia’. Looking back on it now, I realize my […]
How to Choose an Email Newsletter Service
Email was invented in 1971, and since then, it has completely changed how we communicate with people we know and those we may not know in person. With the introduction of social media in 1997 and the rapid rise and evolution of these channels, it was thought email would quickly become extinct. However, as we […]
Dr Adele LaFrance: Emotion Focused Family Therapy
In this podcast Tabitha Farrar talks to Dr Adele LaFrance about Emotion Focused Family Therapy in eating disorder treatment. Hello there welcome to this weeks podcast. This week I am delighted to have a conversation with Doctor Adele LaFrance who is a psychologist and she’s based in Denver. She is also the co-founder of something […]
Cutting Calories May Not Impact Your Exercise Performance After All – ScienceAlert
Cutting Calories May Not Impact Your Exercise Performance After All ScienceAlert Source link
Understanding Relapse: Navigating Its Impact on Families
Relapse is a formidable challenge in the journey of recovery from addiction, impacting not only the individual struggling with substance use but also their loved ones. At Shades of Hope, we recognize the profound effects relapse can have on families and strive to provide support and guidance through these difficult times. In this blog post, […]
Why We Disagree With The Film “Fed Up”
Some of you may have seen the documentary Fed Up, which tells us “everything we’ve been told about food and exercise for the past 30 years is dead wrong.” We respectfully disagree. Before we well you why, here’s the premise of the film in a nutshell: Made by director Stephanie Soechtig, executive producer and narrator […]
