Tim Terlegard on the Perfect Health Retreat – Perfect Health Diet
Tim Terlegard on the Perfect Health Retreat Tim Terlegard of Sweden was a guest at the October 2014 Perfect Health Retreat. Tim kindly recorded a video for us discussing his experience at the retreat. Some highlights: “I enjoyed the retreat very much, every aspect of it. I very much enjoyed the science classes, and the […]
Childhood Obesity Linked to Higher Risk of Immune-Related Skin Conditions – ScienceBlog.com
Childhood Obesity Linked to Higher Risk of Immune-Related Skin Conditions ScienceBlog.com Source link
Cauliflower Cheese Egg Bites (Trader Joe’s Copy Cat Egg Frittata Recipe)
Trader Joe’s plays great music… at least my store does. It’s usually 80’s or 90’s songs that I haven’t heard in forever but still somehow remember every word to. That’s a life mystery right there… why is it I can recall every lyric to a 30-year-old song playing in the store but have trouble remembering […]
When you don’t feel beautiful
Beauties~ I was visiting with a friend of mine recently. And she confided that she had not felt attractive for the past year. She said it in a fairly neutral way, but it was poignant. And I was moved, And I knew how she felt.I had a bout of this myself not long ago.It felt […]
Full Recovery: Mental Flexibility – Eating Disorder Recovery for Adults
Full recovery is so so so much more than gaining weight. There are cascading and wonderful mental state shifts and changes that actually lead to the mental freedom that recovery is all about. And this mental freedom is why the often overlooked neural rewiring aspect to recovery is so important. If you don’t gain mental […]
The Power of Yoga – Shades of Hope Center of Healing
Addiction can feel like an overwhelming force, gripping the mind, body, and spirit in its grasp. It often leads individuals to feel disconnected from themselves and those around them. While the journey of overcoming addiction is deeply personal and can be challenging, yoga has emerged as a powerful ally in this process. Yoga, with its […]
Treacherous Fakes, Part 2 | Childhood Obesity News
This post continues a recent post, and this one is as disturbing as the other. Last month, Registered Dietitian Catherine Rall told Healthline.com, Any time you’re taking an unregulated drug, you’re taking a huge risk since it could literally contain anything. The best case scenario, outside of the unlikely idea that someone is selling Ozempic […]
Thick Dumpling Skin – Snow Snow Snow
Snow Snow Snow Landed in Boston and damn this snow storm is no joke. Just kidding. I’m from California and I think it’s beautiful! Freezing, yes, but beautiful nevertheless. Is it just me or do people become warmer as it gets colder? Oh and can someone teach me how […]
Not being the skinniest anymore (article)
Source: https://www.psychologytoday.com/blog/hunger-artist/201306/not-being-the-thinnest-any-more-how-adjust When you’re recovering from anorexia, it’s one of the most frightening things in the world to realise that you’re no longer the thinnest person in the room. And for it suddenly to be true not just once, but usually. After years of starving yourself, followed by months of regaining the weight you lost in […]
STOP HATING YOUR BODY – selfcareafterrape: So I found this and for the…
StopHatingYourBody a place of encouragement, a place to discuss body image, insecurities, self-esteem, and everything under the umbrella of fighting self-hate and finding self-love. We aspire to hold space for groups that are under/misrepresented in media, to uplift the narratives and give attention to body positive folx, women,LGBTQIA+, people of color, people of different sizes, […]
Nutritionist says you don't need to diet to lose weight – Express
Nutritionist says you don’t need to diet to lose weight Express Source link
The Potential and Pitfalls of Getting a Personal Coach
by Melissa L. I was recently unemployed for several months. It was so frustrating because I didn’t know what I was doing wrong. I thought that working on myself would help manifest a great job and I believed I had to eliminate any beliefs that were blocking my success. Maybe, I just wasn’t being positive […]