26 Nov, 2024
2 mins read

Weekend reading: A Call to Farms

Jennifer Grayson.  A Call to Farms: Reconnecting to Nature, Food, and Community in a Modern World.  Countryman Press, 2024. What a great title! I did a blurb for Jennifer Grayson’s previous book, Unlatched: The Evolution of Breastfeeding and the Making of a Controversy, and was happy to have the chance to blurb this one too, […]

3 mins read

5 Keys to Coping with the Holidays

Despite its festivities, the holiday season can present a number of challenges for thosein eating disorder recovery. For some, family time can be stressful. Food is often abundant and not on a regular schedule. In many cases, individuals leave the comforts of their homes and routines in order to celebrate with others. Those with co-occurring […]

1 min read

STOP HATING YOUR BODY – vasoconstrict: Me as Birth of Venus by…

StopHatingYourBody a place of encouragement, a place to discuss body image, insecurities, self-esteem, and everything under the umbrella of fighting self-hate and finding self-love. We aspire to hold space for groups that are under/misrepresented in media, to uplift the narratives and give attention to body positive folx, women,LGBTQIA+, people of color, people of different sizes, […]

2 mins read

Staff Spotlight, Sydney Engberg – The Emily Program

Tell us about yourself! My name is Sydney Engberg (she/her) and I am a Registered Dietitian Nutritionist (RDN), MS, LD, CPT (Certified Personal Trainer), at The Emily Program’s Eating Disorder Treatment Center in Atlanta, Georgia. I have been with The Emily Program since August of 2021. What would you like people to know about the […]

1 min read

Making Peace with Your Body

Disclaimer: *The Brain over Binge Podcast is produced and recorded by Brain over Binge Recovery Coaching, LLC. All work is copyrighted by Brain over Binge Recovery Coaching, LLC, and all rights are reserved. As a disclaimer, the hosts of the Brain over Binge Podcast are not professional counselors or licensed healthcare providers, and this podcast […]