27 Nov, 2024
3 mins read

August 1, 2018: 182 Pounds

Yes! August 1st brought me to 182 pounds, which is a loss of 3 pounds for the month of July! I feel amazing, I am so happy that this time I am not white knuckling it through weight loss, just trying to hang on and force myself to lose more. If I never lose another […]

6 mins read

Why We Disagree With The Film “Fed Up”

Some of you may have seen the documentary Fed Up, which tells us “everything we’ve been told about food and exercise for the past 30 years is dead wrong.” We respectfully disagree. Before we well you why, here’s the premise of the film in a nutshell: Made by director Stephanie Soechtig, executive producer and narrator […]

6 mins read

What Is the Planetary Diet? A Dietitian Explains

Everybody wants to be healthy. And if you’re like most people, you care about the planet’s health, too. New research shows that one specific way of eating could actually help your body and the earth at the same time.  A recent study published in The American Journal of Clinical Nutrition found that the Planetary Health […]

3 mins read

Obesity Action Coalition Applauds the House Ways and Means Committee for Advancing the Treat and Reduce Obesity Act

Tampa, Fla., June 27, 2024 – The Obesity Action Coalition (OAC) applauds the House Ways and Means Committee for favorably reporting an amended version of the Treat and Reduce Obesity Act with a strong bipartisan vote of 36-4. This significant milestone reflects a commitment from key lawmakers in the House to expand access to obesity […]

9 mins read

How your ship comes in

~Your ship comes in over calm seas. When you feel like something important is missing in your life, and go into the wanting,and the not-having, and the questioning of why it’s not there, and all your old beliefsfrom your core wound start to play out in this arena and all of the others… It’s important […]