Declare Your Freedom From Diets and Overeating
Hey, everybody welcome back to the podcast. Today’s episode is all about how to create freedom from overeating. Lasting freedom, that lasting part is key, and what that really means. Unless you have spent your life living on a deserted island somewhere, I’m pretty sure that you’ve been bombarded by more advice than you have […]
Greek Chicken and Rice — The BEST (and EASIEST) Chicken EVER – BeautyBeyondBones
Hello friends! And welcome to my “I’ve-been-cooking-my-brains-out-preparing-postpartum-freezer-meals-and-I-have-no-energy-to-cook-dinner” recipe! But seriously, all jokes aside, yesterday I made THE MOST DELICIOUS dinner, and it was a meal that literally made itself! Yesterday, I had a 9am OBGYN appointment to prepare for this 38 week old baby, and I cooked 10 days worth of freezer meals, and so […]
Rewrite Your Life Story and Get Unstuck – Viki Thondley | Mind Body Food
We all have a story that we tell ourselves about our personality, our temperament, our behaviour, our past, present and future. Often that story is full of hurt, pain, regret, anger or blame from our childhood. Our emotional attachments to outdated stories only serve to keep us stuck in fight or flight (stress), triggered […]
Your Weight Matters Regional: Coming to a City Near You!
The Obesity Action Coalition is proud to present Your Weight Matters Regional – our series of free weight and health events across the United States! Your Weight Matters Regional covers a wide range of topics, from weight management to nutrition and mental health, and expert speakers provide valuable insights and science-based strategies to help guide […]
Eating Disorders and Recovery in the LGBTQ+ Community
Disclaimer: *The Brain over Binge Podcast is produced and recorded by Brain over Binge Recovery Coaching, LLC. All work is copyrighted by Brain over Binge Recovery Coaching, LLC, and all rights are reserved. As a disclaimer, the hosts of the Brain over Binge Podcast are not professional counselors or licensed healthcare providers, and this podcast […]
Response to podcast on why eating disorder treatment fails people
I thought I would share a treatment story that a listener to the Eating Disorder Recovery Podcast sent me recently. I am writing you in reply to your podcast on eating disorder treatment failures and your question to share experiences as an adult having been to a recovery clinic. Having had anorexia from 15 […]
STOP HATING YOUR BODY – wheeliewifee: Hey friends, our holiday SALE is…
StopHatingYourBody a place of encouragement, a place to discuss body image, insecurities, self-esteem, and everything under the umbrella of fighting self-hate and finding self-love. We aspire to hold space for groups that are under/misrepresented in media, to uplift the narratives and give attention to body positive folx, women,LGBTQIA+, people of color, people of different sizes, […]
What drives Gen Z to embrace plant-based diets? – News-Medical.Net
What drives Gen Z to embrace plant-based diets? News-Medical.Net Source link
A Tumultuous Love Affair – Peggy Farah, LMHC, RCC Deeper Cravings
You look in the mirror; you hate it. You give birth to your baby; you love it. You try on your bathing suit; you hate it. You finally feel better after a nasty flu; you love it. Your pants are too tight; you hate it. You feel proud of your workout; you love it. Up […]
Weekend reading: USDA’s food assistance programs
The USDA has just summarized its accomplishments with respect to food and nutrition assisttance since the pandemic. It’s an impressive list. The report has loads of enlightening charts. This one shows the substantial increase in spending on food assistance over the years, and recently. This report has the advantage of putting everything in one place. […]
What if you have to lose something to gain something?
Having a powerful powerful post-birthday, pre Eclipse week.. .when everything is illuminated and I can see which energies are at play and calling me and I am willing and it all happens and flows fast fast. And i see the brilliance of the body, the brilliance and blessings of Divine Order and Divine Timing… and […]