24 Nov, 2024
46 mins read

Recovery Stories: Kayla K and why all diets should be damned! [Podcast]

In this podcast, Tabitha chats to Kayla Kotecki about her path to recovery, and the story behind damnthediets.com. We talk about: unrestricted eating diet culture obcessive and complusive exercise bikini contest culture social pressures to lose weight and exercise extreme hunger Learn more about Kayla Kotecki here: Transcript with thanks to Marie The Eating Disorder […]

1 min read

With the ideal balance of herbs and spices, these homemade paleo sausages provide a tasty and…

With the ideal balance of herbs and spices, these homemade paleo sausages provide a tasty and filling breakfast choice. They fit the paleo diet because they don’t contain grains, dairy, or processed ingredients. Ingredients: 1 lb ground pork. 1 tsp sea salt. ½ tsp black pepper. ½ tsp garlic powder. ½ tsp onion powder. ½ […]

7 mins read

ADHD and Eating Disorders: Treatment and Recovery Insights

When Attention-Deficit/Hyperactivity Disorder (ADHD) and eating disorders co-occur, the recovery process can become more complex. The interplay between these conditions—each with its own challenges—can make the journey to healing feel daunting. ADHD, which is marked by symptoms like impulsivity, emotional dysregulation, and difficulties with executive functioning, can worsen disordered eating behaviors. Understanding how these conditions […]