My First Half! – Let There Be Light
This weekend was my first half-marathon and you know I have to write about it. If I don’t, I’ll forget these details. And also, I’m super proud of how things went and want to share. The race itself was kind of fun … dare I say I enjoyed it and may even want to do […]
Why You Are Not Your Eating Disorder – Viki Thondley | Mind Body Food
** POTENTIAL TRIGGER WARNING ** When a new client comes to me with an eating disorder, I always request that they change their language and stop referring to ‘their’ eating disorder as ‘mine’. It becomes ‘the‘ eating disorder, and ‘that‘ mean voice. I love working with Eating Disorders. I know not many in the health […]
Homecoming – Deeper Cravings
This is one of the most beautiful times of the year no doubt but for many of us? it can also a hectic time of incredible stress, toxic comparisons, feelings of inadequacy and deep loneliness.? Listen to my conversation with Jon Dewaal host of the Life in Transitions podcast as we explore a path to […]
theworldaccordingtoeggface: Super Easy Falafel
This is my super easy version of Falafel. It’s not traditional so if you are looking for that, this is not the recipe for you but it’s a quick, easy, and super yummy recipe when you are jonesing for something with a Middle Eastern vibe. I love it because it uses canned chickpeas, using dried […]
Goodbye to Tina – IntuitiveBody
So many of us thinking of Tina Turner today. It was so easy to love and admire and cheer for her. More than a survivor… more than a spectacular artist. She was such a force. And I think about the women who are not able to leave abusive situations.In my long career in clinical […]
The Spirituality and Mindfulness of Fasting
I was fortunate to have had a global upbringing, so I’ve known many relatives, friends, and colleagues who fast as part of their various spiritual practices. This post is simply my humble attempt to share what I’ve learned about the mindful aspects of spiritual fasting. It is not an in-depth study of fasting or the […]
Deaing with pregnancy weight gain after an eating disorder
Weight gain is inevitable and necessary in a heathy pregnancy, unless you are overweight prior to pregnancy. The following diagrams show the amounts of weight the average healthy pregnant woman gains and also what that weight gain constitutes. These are just simplified guides however so you should not expect to gain exactly this much in […]
Mud & Magnolia: Declaring Your Authentic Beauty This Spring
This dynamic mud of our lives and our bodies can overwhelm the critic or controller in us: awaken in her the terror of swimming inside the still inchoate, the I-don’t-quite-know-yet-what-I’m-doing waters of being, becoming, wondering. But it’s also the source of what roots us to ourselves, connects us to each other, and welcomes us to […]
Katie Price advert banned for 'promoting irresponsible dieting' – Metro.co.uk
Katie Price advert banned for ‘promoting irresponsible dieting’ Metro.co.uk Source link
Seven Myths About Being a Life Coach We Need To Talk About!
Life Coaching is a truly amazing way to be in service to people and create your own business. We should know! We’ve now trained over 2,500 life coaches from all corners of the globe – with we know more to come. And we’ve seen countless times what people can achieve in their life when they […]
BMI vs. Waist-to-Height Ratio | Childhood Obesity News
For over a decade, there has been a growing conviction that using BMI as the obesity measurement standard is unrealistic, especially where females are concerned. And people with a lot of lean body mass. And in field settings where accurate scales are not available. And among some ethnic groups. One study found that as many […]
Thick Dumpling Skin – muslimgirlarmy: For the first time ever this…
For the first time ever this Women’s History Month, MuslimGirl.com is teaming up with dozens of partners to designate March 27 as #MuslimWomensDay. We’re calling on our allies to pass the mic to Muslim women by centering their voices and stories online. We’re proud to partner with Tumblr and our friends at MTV, Refinery29, Teen Vogue, […]