When is Overeating Binge Eating Disorder?
While most people overeat at times, some may wonder, when is overeating binge eating disorder? Since it’s National Eating Disorders Awareness Week, let’s focus on the second most common eating disorder, Binge Eating Disorder (BED). Approximately 2.7{dfac5e6feebc182a3317a1800a78117261554ecfb6a579338c4abc2638d58697} of women, 1.7{dfac5e6feebc182a3317a1800a78117261554ecfb6a579338c4abc2638d58697} of men and 1.8{dfac5e6feebc182a3317a1800a78117261554ecfb6a579338c4abc2638d58697} of adolescents suffer from BED.[1] This disorder is seen in all […]
Top 5 things I missed most about being an inpatient in an eating disorder unit
I saw something on social media recently saying that there is nothing to miss about being an inpatient and that people should not be glamourising admissions. I totally agree that admissions should not be glamourised. However, I disagree that there are no elements to eating disorder inpatient admissions that you would miss. I think it […]
Are You Experiencing Anxiety Because Of What Is Happening In The World? 4 Things you Can Do
Release Your Fears… There are a lot of scaring things happening here in the United States and around the world. Most of us are feeling an undercurrent of fear and anxiety as we go about our normal day. It’s quite normal to feel this way, but there are things you can do to reduce your anxiety. […]
Releasing Toxic Emotional Weight – Why It’s Not Always About Food – Viki Thondley | Mind Body Food
This week I reached out to a trusted friend and colleague for assistance in reaching a specific issue around my changing weight, that I couldn’t on my own. A few years ago after an emotional rollercoaster with key family members (still not resolved on their behalf), my body began to shift into protective mode (i.e. […]
A Truly Mindful Snack | savorthebook.com
When hunger arises, a small, healthy snack can be quite satisfying. Something as simple as a handful of mixed nuts can be enough to tide you over, helping you approach your next meal without feeling the urge to overeat. But often we turn to snacking not out of physical, but emotional hunger. Cravings arise […]
A Quick Guide to 7 Key Email Marketing Metrics to Watch
Maximize your email efforts by tracking these metrics and making adjustments as needed. With the growing number of customer and client interactions online, building and nurturing an email list is extremely important. But — it’s only the beginning. The real success lies in ensuring your emails reach your subscribers and spark engagement and interest. Here […]
Let’s Talk Data: Measurement-Based Care at McCallum Place
Since 2013, McCallum Place has collected in-house data to investigate treatment effectiveness, allowing us to better understand eating disorder pathology and improve treatment outcomes. Another name for this process is measurement-based care, which is defined as using client data collected throughout treatment to inform clinical care. While data collection results help determine our specific program […]
Q&A How to Be Okay With Less Than Perfect Progress
Julie knows her sticking point. She wants to stop overeating and she has an idea where to start, but she wants help with staying the course. “I would like to know how to feel okay with “some” progress made each day without giving up. I tend to see the big picture, get discouraged and tend […]
#TBT Meeting Your Idols, Finding Body Acceptance — Body Love Wellness
#TBT Meeting Your Idols, Finding Body Acceptance June 15, 2017 Back in 2007, I went to a now-defunct Barnes & Noble to meet one of my favorite artists and songwriters of all time, Joan Osborne. Her music had meant so much to me for so many years, and I was so excited to get to […]
Secrets of ordering wisely at a restaurant while dieting: Nutrition experts share best tips – Fox News
Secrets of ordering wisely at a restaurant while dieting: Nutrition experts share best tips Fox News Source link
