I Am Afraid of Food—Can You Help Me?
Is white flour bad for you? Is sugar bad for you? Are carbs bad for you? Is salt bad for you? Is fat bad for you? Is junk food bad for you? Is sitting on the couch bad for you? I am asked these questions every day by my patients. People ask these questions because […]
Let’s talk about sex … (and relationships)
Salt and Pepper. Yeah, I’m old. Sex and anorexia don’t usually go all that well together. I’ve known one or two people who have told me that their sex drive actually went up when they were in malnutrition, but that tends to be the anomaly. Most of us experience a plummeting of our sex drive, […]
New Event: The Keto Kids Club, October 22 – Perfect Health Diet
New Event: The Keto Kids Club, October 22 I’m pleased to announce a new group and an upcoming event, at which I’ll be speaking. The Keto Kids Club is a support group for families with children who suffer from neurological disorders. The Club aims to help parents find healing diets for their sick children. The […]
Register for the Your Weight Matters National Convention
If you are searching for a great way to stay on track with your health and weight I highly recommend attending #YWM2019 the Your Weight Matters National Convention. Trust me on this… it will be a life-changing and awesome experience that will energize or reaffirm your commitment to your journey with weight. The education is […]
It’s That Scary Time Again
Well, almost. We still have a couple of weeks to plan and stock up for Halloween. In many segments of American society, this occasion represents the starting gun, the opening act, the ground zero, the kickoff, the onset, of the anticipated and dreaded Winter Holidays. Pretty soon, edible and drinkable treats will be coming at […]
Breaking the Stress-Overeating Cycle Without Doing MORE
Hey, everybody, welcome back to the too much on her plate podcast. If you are somebody who feels like you are in a circular pattern with overload, with overwhelm and overeating, it can feel like you are in the cycle that is impossible to break out of. But it’s not. Today that’s what I’m going […]
Balancing Eating Disorder Treatment with a Child’s Education | ANAD
For some students, it’s simply too much to meet their school requirements and focus on their treatment. Three cons of in-person schooling includes: Distraction During eating disorder treatment, the primary focus should always be on recovery. If the pressures of academic success, peer relationships, and/or extracurricular activities begin to interfere with this goal, it’s time […]
These coconut flour chocolate chip cookies are a delightful keto-friendly treat, perfect for any…
These coconut flour chocolate chip cookies are a delightful keto-friendly treat, perfect for any occasion. Ingredients: ½ cup coconut flour. ½ cup erythritol. ½ cup softened butter. 2 eggs. 1 tsp vanilla extract. ½ tsp baking powder. ¼ tsp salt. ¼ cup sugar-free chocolate chips. Instructions: Preheat oven to 350F 175C. In a bowl, cream […]
Can I Get Fries with That?
Recently, I saw a woman wearing a t-shirt that read, “Will Work Out for Fries.” Is it only funny because, for so many, it rings true? How many share this food/exercise philosophy? I’d do a lot for a good order of fries – drive in traffic, wait on a long line, possibly even forsake ketchup […]
Mid-Recovery Clusterfuck: Body Guilt – Eating Disorder Recovery for Adults
I’ve written about Mid-Recovery Clusterfuck stuff before, more in the sense of the emotions that blow up when your brain starts to care more about other people and life experiences than it does about obsessing over food and exercise. And the discomfort and grief that comes with the realisation that you have missed out on […]
New study reveals simple dieting technique that adds more years to your life than fasting – Daily Mail
New study reveals simple dieting technique that adds more years to your life than fasting Daily Mail Source link
Bridging the Gap: Addressing the Need for Greater Eating Disorder Education
Morgan Eagan (she/her) is an Admissions Coordinator for The Emily Program and a longtime advocate for destigmatizing mental health. She has a history of working with both adults and children diagnosed with autism spectrum disorder (ASD) and, in recent years, has discovered a passion for helping individuals seek eating disorder care. Morgan is committed to […]