Trust Your Body: Forget About Dieting
Author: Dr. Linda Bacon Dieting. It’s so seductive. It gives us hope, the promise of weight loss and happiness. But, by now you know it just doesn’t deliver. (If your personal experience isn’t enough to convince you, review my post during NEDIC’s 2015 International No Diet Day campaign: Diets. Don’t. Work. Body Trust Does.)
Join Us Tomorrow to Celebrate and Support International #NoDietDay
Image Credit Here at the National Eating Disorder Information Centre, we are not only mandated to share information about eating disorders.. It is also our responsibility to provide information and resources about body image and food and weight preoccupation. That’s why days like tomorrow are so important to us. May 6th is International No Diet Day. It is a day for organizations and individuals to push back against the industries and messages that encourage us to engage in dangerous dieting behaviours.