23 Nov, 2024
9 mins read

Rebecca’s Story: Blazing My Trail

Home /*! elementor – v3.13.2 – 11-05-2023 */ .elementor-heading-title{padding:0;margin:0;line-height:1}.elementor-widget-heading .elementor-heading-title[class*=elementor-size-]>a{color:inherit;font-size:inherit;line-height:inherit}.elementor-widget-heading .elementor-heading-title.elementor-size-small{font-size:15px}.elementor-widget-heading .elementor-heading-title.elementor-size-medium{font-size:19px}.elementor-widget-heading .elementor-heading-title.elementor-size-large{font-size:29px}.elementor-widget-heading .elementor-heading-title.elementor-size-xl{font-size:39px}.elementor-widget-heading .elementor-heading-title.elementor-size-xxl{font-size:59px} Rebecca’s Story: Blazing My Trail By Rebecca A. /*! elementor – v3.13.2 – 11-05-2023 */ .elementor-widget-divider{–divider-border-style:none;–divider-border-width:1px;–divider-color:#0c0d0e;–divider-icon-size:20px;–divider-element-spacing:10px;–divider-pattern-height:24px;–divider-pattern-size:20px;–divider-pattern-url:none;–divider-pattern-repeat:repeat-x}.elementor-widget-divider .elementor-divider{display:flex}.elementor-widget-divider .elementor-divider__text{font-size:15px;line-height:1;max-width:95{3275a5ad7c0200bdbfc77c72cf9cdf834b8ec6d2c59cf0b49ee6355926125941}}.elementor-widget-divider .elementor-divider__element{margin:0 var(–divider-element-spacing);flex-shrink:0}.elementor-widget-divider .elementor-icon{font-size:var(–divider-icon-size)}.elementor-widget-divider .elementor-divider-separator{display:flex;margin:0;direction:ltr}.elementor-widget-divider–view-line_icon .elementor-divider-separator,.elementor-widget-divider–view-line_text .elementor-divider-separator{align-items:center}.elementor-widget-divider–view-line_icon .elementor-divider-separator:after,.elementor-widget-divider–view-line_icon .elementor-divider-separator:before,.elementor-widget-divider–view-line_text .elementor-divider-separator:after,.elementor-widget-divider–view-line_text .elementor-divider-separator:before{display:block;content:””;border-bottom:0;flex-grow:1;border-top:var(–divider-border-width) var(–divider-border-style) var(–divider-color)}.elementor-widget-divider–element-align-left .elementor-divider .elementor-divider-separator>.elementor-divider__svg:first-of-type{flex-grow:0;flex-shrink:100}.elementor-widget-divider–element-align-left .elementor-divider-separator:before{content:none}.elementor-widget-divider–element-align-left .elementor-divider__element{margin-left:0}.elementor-widget-divider–element-align-right .elementor-divider .elementor-divider-separator>.elementor-divider__svg:last-of-type{flex-grow:0;flex-shrink:100}.elementor-widget-divider–element-align-right .elementor-divider-separator:after{content:none}.elementor-widget-divider–element-align-right .elementor-divider__element{margin-right:0}.elementor-widget-divider:not(.elementor-widget-divider–view-line_text):not(.elementor-widget-divider–view-line_icon) .elementor-divider-separator{border-top:var(–divider-border-width) var(–divider-border-style) […]

5 mins read

Lent is Anti-Everything-Modern-Society-Stands-For

Lent. The season of “No-Meat-on-Fridays;” giving up little pleasures, the priest wearing purple, no Alleluia/Gloria during Mass…It’s our spiritual bootcamp as we prepare for the death and resurrection of Jesus at Easter. It’s the season that always catches me by surprise…“It’s Lent already???” And as of last Wednesday, we are officially in it. It was […]

2 mins read

I have a 6 month old

I feel bad that I haven’t even done a post announcing the safe arrival of my gorgeous little boy yet, but he is now 6 months old. I feel absolutely blessed to have this perfect little human in my life and I honestly feel as though becoming a mum has completed me and allowed me […]

2 mins read

Deaing with pregnancy weight gain after an eating disorder

Weight gain is inevitable and necessary in a heathy pregnancy, unless you are overweight prior to pregnancy. The following diagrams show the amounts of weight the average healthy pregnant woman gains and also what that weight gain constitutes. These are just simplified guides however so you should not expect to gain exactly this much in pregnancy, always listen to your doctors advice :)https://www.health-and-parenting.com/wp-content/uploads/2013/11/Weight-Gain-Pregnancy.jpghttp://celebbabylaundry.com/wp-content/uploads/2014/01/weight-gain-in-pregnancy-chart.jpgAlthough I was expecting to gain weight when I fell pregnant, I don’t really know how I feel about the 7-8 kilograms I have gained so far (I am currently 21.5 weeks). Some days, I feel a little self conscious about being bigger however …

2 mins read

Surviving christmas with an eating disorder article

15 Helpful Tips for the Holiday SeasonThink about what might trigger you over the holiday season, and plan some coping strategies in advance. Identify a support person who is available to listen to you if you feel overwhelmed.If you are travelling away on holidays, take some resources that will support you while you’re away – e.g. books, phone numbers or helpful websites.Try to find out beforehand what food will be served at an event, if that will help to reduce your anxiety. If appropriate, you could offer to take ‘safe’ food to share so you will feel comfortable that there is something you can eat.If you don’t feel comfortable eating at an event, have something healthy and delicious before you attend to help you…

1 min read

Anorexia may be caused by bacterial infection, say scientists – Telegraph.co.uk

Telegraph.co.ukAnorexia may be caused by bacterial infection, say scientistsTelegraph.co.ukThe theory is the first time that the eating disorder has been linked to a physical infection, in contrast to the traditional view which blames psychological, environmental and social factors. Experts from Lancaster University and Morecambe Bay NHS …Anorexia could be 'caused by bacterial infections that can confuse immune system and trigger feelings of personal …Irish MirrorAnorexia linked to bacteria by researchers which means there could be new ways to treat itThe Sunall 5 news articles »

11 mins read

Reality Served On a Platter

Comparison. An act conducted by the putting together of two things in order to distinguish their similarities and differences. Every one of us compares ourselves to another, be it in admiration or to raise ones self-esteem. It is a way by which we determine what is acceptable in society or what we can be led to believe is ‘perfection’. Comparing yourself negatively can only lead to dissatisfaction and so why should be feel obliged to covet the life or looks of someone we idolise? In a sense it does give you a goal to reach and a motivation, but if it is simply unrealistic and unattainable then misery ensues. People blame eating disorders on the media who seemingly promote the need to be ‘model thin’- a …