21 Nov, 2024
11 mins read

6 steps to stop binge eating at night

For some people, it happens every evening like clockwork. For others it is an unpredictable occurrence that strikes when they aren’t expecting. It can keep you awake all night and make you feel groggy and depressed the next day. This phenomenon is known as Night Time Binge Eating.   A recent study by Harvard University reports […]

4 mins read

How Bulimia damages your teeth

If you’ve ever asked the question, “can bulimia cause cavities?” then you should know that the answer is indisputably yes. I wasn’t surprised to learn that even if you don’t purge by vomiting, bulimia can still have a really negative effect your teeth. This is because many people with bulimia suffer from nutritional deficiencies and these […]

1 min read

I Give Myself Permission to Take a Hiatus…I’ll Be Back

How do we stay committed to with our eating disorder recovery? We pay attention to our feelings, celebrate our tiny victories and choose to #KeepGoing. How do we follow through with our wildest dreams? We give ourselves permission to do WHATEVER it takes for us to #KeepGoing and to #KeepWriting until it’s done. It’s time to go ALL IN for ourselves. Are you ready? You’ve got this! We’ve got this!

1 min read

Lauren Alaina reveals bulimia battle – TV3.ie

TV3.ieLauren Alaina reveals bulimia battleTV3.ieIn a candid Facebook Live interview with Motto magazine on Tuesday (10May16), Lauren, now 21, said, "I had bulimia for a few years. I was really sick." "I don't know that person, I can't believe that was me," she added. "I just desperately wanted to be …Lauren Alaina Opens Up About Her Past Struggles with Body Image and Bulimia: 'I Just Desperately Wanted to Be Thin'People MagazineLauren Alaina Opens Up About Her Battle With BulimiaThe BootLauren Alaina Opens Up About Stuggle With BulimiaJust Jared Jr.Taste of Country -Twist Magazineall 9 news articles »

1 min read

This May Sound Religious, But It’s Not – It’s About Faith and Questions

BullimiAddict I love Jesus.  I used to pray to him every night when I was a child.  Brought up Catholic, I had my Holy Bible (in French), my Rosary, my two candles on both sides of my kneeling area (never lit because I wasn’t allowed to deal with fire), and my book of prayers.  I said my “Je vous salut Marie, pleine de grace”, and my “Notre Père Qui Est Aux Cieux” with my rosary that was blessed by the Pope.  I wanted to be a nun.  I lived in this world until I was 11 years old and moved back to Canada from Turkey and met boys.  At this point my faith started waning.  Slowly but surely there were too many questions, too many unanswered questions, too…

1 min read

Watch “Always #LikeAGirl” on YouTube

Be the proper reflection  of who a girl and woman is. Let go of the expectations or even assumptions of what a girl and or woman is. Be you. Be brave. Be wise. Love yourself and your strong sisters out there who hold up the proud flag to say “I am me! Society cannot change me! I am me! ” I AM me and loving it. I am self recovered by the way and it is possible to do. Never happier… never prouder of myself. And I am ME!