David Benson on the Perfect Health Retreat David Benson of Duluth, Minnesota was a guest at the May 2015 Perfect Health Retreat. David kindly recorded a video for us discussing his experience at the retreat. Some highlights: “I’ve been having a great time. It’s been relaxing and a nice mix of activities, we’ve been busy, […]

This game-changing snack could be your secret weapon for weight loss success  Daily Jang Source link

Anne Marie on the Perfect Health Retreat Anne Marie of southeastern Michigan was a guest at the May 2015 Perfect Health Retreat. Anne Marie kindly recorded a video for us discussing her experience at the retreat. Anne adds: “Deo Gratias”. Some highlights: “What I wanted to get from the retreat is the immersion that is […]

Lose weight without dieting with nutritionist’s four healthy methods  Gloucestershire Live Source link

Angiex Doses First Patient in Clinical Trial of AGX101! I’m pleased to announce that Angiex has dosed the first patient in our Phase 1 clinical trial of AGX101, Angiex’s lead drug. As some of you know, 9 years ago Shou-Ching and I suspended our blog and health retreat to create Angiex. It’s been a busy […]

  I help people create change – the kind of deep conscious change that alters our subconscious programs and changes our reality from the inside out. There are many ways to go about change, however most people approach it in the WRONG way.  They try to force change, change everything all at once, and don’t uncover and confront […]

5 K-Pop Idols And Their Extremely Unhealthy, Borderline Dangerous Diets  Koreaboo Source link

New Video: The Keys to Perfect Health, from the 21 Convention I spoke at The 21 Convention in 2014 on the topic, “The Keys to Perfect Health: How to Optimize Body, Mind, and Lifespan.” They’ve now released a professionally produced video. If you are a PHD fan, this is one you shouldn’t miss. It is […]

  Is stress impacting your digestion? Find out how eating either in a stressed or relaxed state affects your ability to digest your food properly in this brief introduction that will make total sense in illuminating your eating behaviours! In this powerful 6 minute video, I share a brief explanation of why we get stressed and relive past […]

I’m a weight loss coach — you’ll stick to your diet with this simple trick  New York Post Source link

Carmen Yiamouyiannis on the Perfect Health Retreat Carmen Yiamouyiannis of Connecticut was a guest at the May 2015 Perfect Health Retreat. Carmen kindly recorded a video for us discussing her experience at the retreat. Some highlights: “I’m a professor and I teach biology and nutrition and I liked the way he presented his material and […]

Understanding Stress & the Brain   Here’s a brief explanation of the stress response and why we relive past emotions. These short 3 minutes could change the way you think! Some comments people sent me: Shared  I can totally relate. My fight or flight is triggered easily which has been the cause of muscle tension and […]