Infographic for Florence County: Prenatal Diets and Autism Risks  ttownmedia.com Source link

Jeff Nobbs on the Perfect Health Retreat Jeff Nobbs of Houston, Texas was a guest at the May 2015 Perfect Health Retreat. Jeff kindly recorded a video for us discussing his experience at the retreat. Some highlights: “Read Paul’s book, loved it … Perfect Health Diet was the first book I read where I put […]

YOU ARE ENOUGH!   Are you sick of sabotaging yourself? Struggling with Anxiety?Always beating yourself up? Worried about what others will think?Feeling frustrated, helpless and stuck? Have you ever listened to the underlying thoughts creating these feelings? What about the core belief that creates all these critical thoughts?…. In this video I show you a powerful […]

Western diets linked to increased risk of IBD and colorectal cancer  News-Medical.Net Source link

Aidan Waine on the Perfect Health Retreat Aidan Waine of Redmond, WA was a guest at the May 2015 Perfect Health Retreat. Aidan kindly recorded a video for us discussing his experience at the retreat. Some highlights: “I’ve been trying to come to the retreat for a year and a half now … I actually […]

Engagement session of Jamie Mendell and Ryan Taney in Alamo Square in San Francisco and the Marin Headlands in Sausalito, Calif., Sunday, March 31, 2019. Photo by Alison Yin/Alison Yin Photography This is Part Two of our fertility journey. See Part One HERE. OCTOBER 2020 — THE INITIAL CONSULT WITH OUR FERTILITY DOCTOR In October 2020, […]

Skip to content What Not to Say to Someone Trying to Lose Weight: And how to respond when said to you…. I offer some thoughts on supporting each other, assertive dieting techniques and more in my recent “Thin From Within” blog at Psychology Today.   Share This Story, Choose Your Platform! Page load link Go […]

And Thank You.   This morning I woke early for a 4am masterclass with the chairman of the National & International Council of Psychotherapists in the UK. As the masterclass was starting I read about the passing – transition – of the Queen of affirmations, Louise Hay, at the age of 90 years. My heart skipped a […]

Woman explains how she shed 10st from home without going to the gym or dieting  Wales Online Source link

Marcelo Freitas on the Perfect Health Retreat Marcelo Freitas of Brazil was a guest at the May 2015 Perfect Health Retreat. Marcelo kindly recorded a video for us discussing his experience at the retreat. Some highlights: “Very much … I am enjoying the retreat and the people here. Fantastic.” “I’m learning a lot, not only […]

I hear this question often from coaches — what if I’m having a really hard day and not feeling my best — how do I still get on the phone and coach my clients well? And I see this as being a ‘block’ that some coaches have around reallllly leaning into their businesses + taking […]

Skip to content The Best Diet is the One You’ll Stick With “For any given person, it’s really a matter of what can they stick with,” says Michael Jensen of the Mayo Clinic, summarizing an extensive review of long-term weight loss studies. In other words, whether a person loses with low-carb, Paleo, Mediterranean, or some […]