ED News
If you dare~3 powerful resolutions
I both love and hate New Year’s resolutions. Love making resolutions because they are about hope and taking action and having a vision of creating more goodness in our lives. I hate them because they’ve become trite and mostly about broken promises. Who actually sticks to what they so passionately declare come January 1st? Not many people I’ve met. *Read all the way to the bottom, I have something for you. xo But what if you did things a bit differently- got to nurture the flame of inspiration while taking action in ways that work? And what if you set very different goals, instead of the overwhelming, vague sort that we typically toss after a week or two. The same ones year in and …
Introducing Beauty School-Online Membership
~Introducing Beauty School For beauty that goes deeper. A gorgeous membership community to clear and purify what no longer serves you, while refilling every area of your life with…beauty…of course! See details on membership further down. Annual memberships begin April 1~ beautiful advantages and pricing to match. …And 9 Ways That Beauty Becomes You Beauty begins the moment you decide to be yourself- Coco Chanel Never lose an opportunity of seeing anything that is beautiful; for beauty is God’s handwriting – Ralph Waldo Emerson We live only to discover beauty. All else is a form of waiting – Kahlil Gibran When you saturate yourself in beauty lots of things shift. Some are subtle, some not at all. For the record, this is not therapy. …
Fierce Beauty+Beauty School
This was going to be a very different article. But to be honest, something happened this morning and I felt like I had been energetically assaulted. It was a psychic hit.. and I felt it. In those moments, If you’re lucky a moment of clarity emerges.You remember who you are, without the fears and without the patterns you’ve been dragging around. And something fierce grabs hold and calls up the most powerful and pure part of you. And you choose. Fierceness insists you remember truth. It’s the feeling that simply doesn’t allow you to stay in the unworthiness or fear or uncertainty. It’s spiritual adrenaline that says “Thou shall not enter” (I think that’s from Lord of the Rings, …
Don’t abandon your self
I am writing in the moment, and that’s not always a good idea, and yet I find the only writing that interests me in both the writing and the reading has some immediacy to it. So…here you go…may it serve. In this moment I am very aware of my body. The slight ache in my solar plexus, the tender buzz in my heart, the barely perceptible but slightly sick feeling around the chest area. You just can’t fool the body…the body knows. One of my best friends was here visiting. A beloved friend. The kind you trust, that you’re grateful to with your whole heart for their loving presence. The kind that brings your favorite kind of Prosecco. And real candy. …
Death and Resurrection for mortals
It’s Easter and I’m sitting at my desk after a pretty intense writing purge. Spring has always gifted me with new birth. I was born in the spring (april 25th) and the 3 major love relationships in my life all began at the end of March or early April. New projects regularly come in on a whoosh of inspiration in spring. Like all of nature that’s been dormant, I start to green up again too. Easter was not my holiday growing up…there were a few Easter eggs here and there…but not in any religious sense. But today the word “resurrection” has been in my mouth as I’ve processed some of the more intense aspects of the past year. Cycles of death …
What and who do you carry in your womb?
As women, we carry SO so much in our wombs. And this isn’t typically something we think about, nor something we typically devote healing attention or practices to. I’m hoping that this speaks to you and allows you to begin to consider the ways that our wombs carry our many experiences and choices This is the first time I’ve written specifically about healing our wombs, second chakras, our feminine “bowl” where our female organs live. Over the 30 years I’ve been in practice, I’ve had many women clients who were challenged with fertility issues, or who feared they might never bring a baby to term because of past traumas, physical or otherwise. I’ve also been honored to walk along the paths …
For me, creating beauty is personal
Why creating beauty is so very personal for me. I realized after my last email to you about resurrection, that an important cycle was coming to a close for me, something painful and personal. My husband and I decided to separate and essentially end our marriage last April. And I allowed myself a full year to grieve this ending, to pause and do the deep work of releasing and feeling it all, to clean out the wound. Although Andy and I see each other regularly and are dear friends and family, it still really really hurt to end this marriage. More than I will say. And I realized today as I stood by the ocean releasing the actual ashes of the writing I’d burned as part …
Baby Fat
Looking through my old pictures, I was always a chubby faced child with pudgy thighs and a soft belly. To my Chinese parents, I was an adorable baby and toddler with pinchable cheeks and a voracious appetite for their home-cooked meals. They grew up in China during a time of food scarcity and wanted nothing more than to make sure their daughter had enough to eat. My mother fed me hot dogs, french fries, and ice cream to my heart’s content because these were seen as luxuries that only the middle class could afford. Then puberty hit during middle school, which is when they expected my baby fat to naturally melt off. Except it stayed and was joined by the development of larger hips and thighs. …
Podcast Episode 5: I Don’t Talk to My Parents about Anything other than the Stock Market
In Episode 5, Lisa Lee and Lynn Chen talk about what to do when your friends/family don’t support your eating disorder recovery. Download the episode here.Other show notes:The Spirit Catches You and You Fall DownKatie Horwitch from Women Against Negative TalkNational Eating Disorders Association free, confidential hotlineEpisode 3 on dealing with negative parental commentsDr. Michi Fu on eating disorder resources for Asian American familiesWe want to hear from you! Send us an email, a voice memo and please leave us a rating/review on iTunes. Subscribe for more and follow us on Instagram/Twitter/Facebook.
More with our co-founder Lynn over at Best Friends for Frosting!
More with our co-founder Lynn over at Best Friends for Frosting!
22 Years and Counting…
First of all, I would like to mention that I am so freaking happy there is a blog about this issue, so thank you so much. I like fashion. I love fashion. My mom and I have very similar styles in fashion (sometimes) so I like talking about it with her, or talking about the different styles I like. It’s fun. I feel like we’re best of friends when we do that. However, 90{7920e18cf5186565893a18d1f69fa52bf2806dc683a7bfcea51d671d2f7d8125} of the time, the conversation would steer to, “CC that’s cute but those only look good on skinny girls. When fat people wear them, it just looks wrong and not as pretty.“ This is basically what I’ve lived with my entire life and I’m 22 years old now. Every time I mention a …
Podcast 6: I Didn’t Know Not Wanting to Know Your Weight Was an Option
In Episode 6, Lisa Lee and Lynn Chen talk about how to deal with doctors visits when you’re in recovery. Download the episode here.Other show notes:Subconjunctival hemorrhage (Burst Blood Vessel in Eye)Lynn speaking at Disneyland California Food & Wine FestivalThe Invitation MovieOne Medical GroupWe want to hear from you! Send us an email, a voice memo and please leave us a rating/review on iTunes. Subscribe for more and follow us on Instagram/Twitter/Facebook.