04 Dec, 2024
1 min read

Feeling Resentment?

We all have had the experience of hanging on to resentment. It is a normal part of relationships but it is also a toxic dynamic that can cause unnecessary suffering. To be fully free in our personal relationships we must have the courage to move out of the victim stance and let go of resentment. […]

1 min read

Homecoming – Deeper Cravings

This is one of the most beautiful times of the year no doubt but for many of us? it can also a hectic time of incredible stress, toxic comparisons, feelings of inadequacy and deep loneliness.? Listen to my conversation with Jon Dewaal host of the Life in Transitions podcast as we explore a path to […]