Alice and I recently connected during my travels in Asia because she was traveling in Portugal at the same time and was messaging me about how excited she was to experience traveling with her newfound food freedom. She initially enrolled in The 21 Day Intuitive Eating Challenge a year ago, and has since then gone through a year long total transformation around her relationship with food and her body. She’s gone from hating her body to having deep respect for it. She’s gone from obsessing over food and constantly dieting…

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