1 min read

Hi. I’ve been really struggling lately.. Last year I was at a good weight for my size, although I had to overcome some hurdles with eating and all…

body dysmorphic disorder may be something you’re also dealing with, it’s really common with eating disorder victims. Maybe try loosing weight HEALTHILY, but that means balanced eating, balanced exercise, drink lots of water and sleep? but please don’t loose weight just because you hate your body, loose weight to be HEALTHY and healthy DOES NOT MEAN skinny. If you’re mentally unhealthy, I suggest you to don’t be too strict with your diet, just make sure you feed yourself properly and exercise appropriately xx

-Caroline

(c) Eating Disorder Support and Awareness – Read entire story here.