Eating Disorders

When you were recovering, did you ever feel badly about doing well? Like, right now, I almost feel like eating “normally” (ie not having extreme anxiety at a restaurant for dinner) makes me worried. Almost like, waiting for the shoe to drop for when you might relapse because you can’t possibly be doing well…or that being healthy doesn’t feel sustainable. I almost can’t enjoy getting healthy, because I feel like it just isn’t going to last. hope you’re having a good weekend!I think this question is a really good question and im actually surprised that i havent written anything about it before, but this was something i experienced as well. After spending a long time sick it can feel strange and wrong when you finally …

I personally believe that having goals in life is very important. It is for me anyway.I’ve never had a 5 year plan or a 10 year plan thinking that when im 20 i’ll be in university, when im 25 i’ll have a great job and my own apartment, when im 30 i’ll have an even bigger apartment and have a dog and a great partner etc etc Those have never been my goals (Well, my own apartment and second dog are goals of mine.) But i know how things such as jobs, partners, when or if you have kids or marry or things like that, you cant just set a date 10 years beforehand. I am not someone who sets deadlines on my goals, but instead just has these goals which …

When an unsupportive relative brushes off your eating disorder as a “crash diet”When you are tossed around between more doctors than you can countWhen somebody asks you with admiration what it’s like to have so much “willpower”Preparing yourself for a challenging mealWhen your body is entirely incapable of keeping itself warm, ruining your comfort and your moodPretending to be nonchalant about a meal plan increase(^^^Hahahha, that was always me… i’d sit in the room with my dietician and pretend to not care but on the inside i was like this:

Lack of motivation xoxo L

Sorry ladies I was having a couple bad days but I’m back bitches. Stronger and skinnier than ever. I convinced my parents to let me go vegan so now all I eat during dinner is vegetables if I even eat at all 🙂 I’ll be back with a longer more focused post tonight but this is just a quick update Stay fucking strong and skinny! Starve on. Xoxo L

Hello lovely Ana’s, Fasting makes me feel soooo good and strong but here are some tips to make it easier. Spin around in circles, it will make you too dizzy and nauseous to eat. Always have water with you. Drink ice cold water when possible. If you feel hungry, drink some hot green tea, the heat can suppress your appetite. Caffeine suppresses your appetite as well. Chew sugar free gum. Take a nap. Read. Clean something. Take a shower or bath. Whiten your teeth. Go for a run. Do some crunches. Stretch. Do yoga. Try enjoying hunger pangs. Weigh yourself. Look at your self naked and pinch your fat. Take a nice long walk, with or without your dog. Try 0 calorie Mio water enhancers. Look at …

Hello girls, Long time no see? Bet you all thought I was dead or something. Lots of things have changed  but one thing hasn’t, my desire to be the skinniest bitch anyone has ever seen. So here I am. Yes I’m back and I won’t be going away for a very, very long time. Keep sharing, keep commenting, keep starving. There’s more headed your way very soon. Stay strong, xoxo L

Hi sexy skinny Ana’s, So recently I’ve been getting a lot of emails about losing weight fast…Ana is a commitment, it’s a disciplined lifestyle and all though we all want to get skinny super fast, it’s not the way the world works. I’m a firm believer in the idea that we can’t chose our path, it choses us. Ana isn’t a diet that you can do a week before your cousins wedding and suddenly magically fit into your bridesmaids dress. It’s a commitment. It’s a relationship. Ana isn’t something you can turn on or off. That’s why I’m not trying to promote the lifestyle. I’m just helping other fucked up girls like me …

Dear Ana’s, Today I am back with some not so well known diets that have been known to work in the past. Enjoy! The 3 Day Fruit Flush Breakfast: 1 piece of high-carb fruit (banana, large pear, ½ mango) total: varies Lunch:1 piece high-fiber fruit (apple, plums, ½ cup berries) total: varies Dinner: 1 piece citrus fruit (orange, small grapefruit, tangerine, 2 clementines) total: varies total: 220- 310 calories, 1 gm fat.  The Russian Gymnast Diet Breakfast: Glass of either orange or apple juice Lunch: Fruit Salad (made of kiwi fruit, orange, pineapple, and peeled apples) Glass of fruit juice (from one of the above fruits) Dinner: Glass of non carbonated water Green apple (granny smith) Anyone on this diet for 5-7 days can loose between 4 lbs-11 lbs The Caroline Kettlewell Diet …