24 Nov, 2024
2 mins read

Staff Spotlight, Sydney Engberg – The Emily Program

Tell us about yourself! My name is Sydney Engberg (she/her) and I am a Registered Dietitian Nutritionist (RDN), MS, LD, CPT (Certified Personal Trainer), at The Emily Program’s Eating Disorder Treatment Center in Atlanta, Georgia. I have been with The Emily Program since August of 2021. What would you like people to know about the […]

1 min read

Making Peace with Your Body

Disclaimer: *The Brain over Binge Podcast is produced and recorded by Brain over Binge Recovery Coaching, LLC. All work is copyrighted by Brain over Binge Recovery Coaching, LLC, and all rights are reserved. As a disclaimer, the hosts of the Brain over Binge Podcast are not professional counselors or licensed healthcare providers, and this podcast […]

7 mins read

‘Tis the Season To Be Squishy!

As another winter sets in here in the Northern Hemisphere, I’ve heard numerous comments from people who are feeling anxious and uncomfortable in their bodies; achy, tired, sluggish, and physically low are common grievances. They express guilt about their cravings for foods high in sugar and fat. They feel badly about getting away from their usual […]

3 mins read

The Question vs. Answer Disparity

A recent post here inquired, “Are crucial questions being addressed?” One of them is, “Why is it even necessary to ask that particular question?” Whenever a major story hits the news, the same phenomenon can be observed. Generally, the public hears an awful lot about one aspect, or a couple of major aspects, of the […]

3 mins read

Anorexia Nervosa Poses High Risk for Fractures in Girls

Below is important new information. Previously it was thought that bone problems associated with Anorexia weren’t a problem until people got older. This new research indicates that it is an immediate problem. I can’t say I am surprised since I have current patients with a broken pelvis, ankles, and split tendons. Press Release: Increased Fracture […]