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Happy Bloggiversary: 11 Years Blogging
I can hardly believe it! Today is the eleven year anniversary of my starting this blog. In honor of this, I decided to give a brief overview and some new data about the past 11 years. In my very first post on August 4, 2007, Why I Am Fat, I weighed 278 pounds. I was […]
9 Things Parents Say that May Contribute to Eating Issues
In my work with my clients, our intention is to get to the root of their eating challenges. In the process, we often uncover messages they absorbed as children that affect their eating as adults. In this article, we’ll explore things parents say that may contribute to eating issues. Let me first say, there is […]
Jayne: Body Grief & Soft Resilience | ANAD
Jayne (she/her), advocate, speaker, mental health professional, and author, helps those who struggle with body image and what she calls “Body Grief” through her expertise and vivid storytelling. Her passion was ignited by her own struggles with an eating disorder as a young woman as this led to her gaining a master’s degree in Clinical […]
Women’s Health Articles – Eat Sanely
Skip to content Women’s Health Articles Dr. Katz is quoted on occasion in Women’s Health magazine articles – most recently on “jumpstarting” your diet. Earlier, in January, she contributed to the dialogue on resolutions. Share This Story, Choose Your Platform! Page load link Go to Top Source link
Better-For-You Mango Float Recipe
Mango floats have been steadily increasing in popularity, delighting dessert lovers with their perfect balance of sweetness and creamy texture. Originating from the Philippines, this no-bake dessert is traditionally made with layers of ripe mango, sweetened cream, and graham crackers. Its simplicity and rich flavor have made it a favorite treat, especially during the hot […]
How the Asian Pop Culture Boom Is Feeding Eating Disorders
In our book, Marcia and I wrote about the “Western toxin effect,” in which developing countries begin to experience a rise in eating disorders, often spread through exposure to TV and the Western emphasis on appearance and physical beauty. Now, however, that phrase seems quaint. In Asia, for instance, pop culture has been completely co-opted […]
Declare Your Freedom From Diets and Overeating
Hey, everybody welcome back to the podcast. Today’s episode is all about how to create freedom from overeating. Lasting freedom, that lasting part is key, and what that really means. Unless you have spent your life living on a deserted island somewhere, I’m pretty sure that you’ve been bombarded by more advice than you have […]
Greek Chicken and Rice — The BEST (and EASIEST) Chicken EVER – BeautyBeyondBones
Hello friends! And welcome to my “I’ve-been-cooking-my-brains-out-preparing-postpartum-freezer-meals-and-I-have-no-energy-to-cook-dinner” recipe! But seriously, all jokes aside, yesterday I made THE MOST DELICIOUS dinner, and it was a meal that literally made itself! Yesterday, I had a 9am OBGYN appointment to prepare for this 38 week old baby, and I cooked 10 days worth of freezer meals, and so […]
Rewrite Your Life Story and Get Unstuck – Viki Thondley | Mind Body Food
We all have a story that we tell ourselves about our personality, our temperament, our behaviour, our past, present and future. Often that story is full of hurt, pain, regret, anger or blame from our childhood. Our emotional attachments to outdated stories only serve to keep us stuck in fight or flight (stress), triggered […]
Your Weight Matters Regional: Coming to a City Near You!
The Obesity Action Coalition is proud to present Your Weight Matters Regional – our series of free weight and health events across the United States! Your Weight Matters Regional covers a wide range of topics, from weight management to nutrition and mental health, and expert speakers provide valuable insights and science-based strategies to help guide […]
Eating Disorders and Recovery in the LGBTQ+ Community
Disclaimer: *The Brain over Binge Podcast is produced and recorded by Brain over Binge Recovery Coaching, LLC. All work is copyrighted by Brain over Binge Recovery Coaching, LLC, and all rights are reserved. As a disclaimer, the hosts of the Brain over Binge Podcast are not professional counselors or licensed healthcare providers, and this podcast […]