22 Nov, 2024
4 mins read

It’s That Scary Time Again

Well, almost. We still have a couple of weeks to plan and stock up for Halloween. In many segments of American society, this occasion represents the starting gun, the opening act, the ground zero, the kickoff, the onset, of the anticipated and dreaded Winter Holidays. Pretty soon, edible and drinkable treats will be coming at […]

1 min read

Balancing Eating Disorder Treatment with a Child’s Education | ANAD

For some students, it’s simply too much to meet their school requirements and focus on their treatment. Three cons of in-person schooling includes: Distraction During eating disorder treatment, the primary focus should always be on recovery. If the pressures of academic success, peer relationships, and/or extracurricular activities begin to interfere with this goal, it’s time […]

1 min read

These coconut flour chocolate chip cookies are a delightful keto-friendly treat, perfect for any…

These coconut flour chocolate chip cookies are a delightful keto-friendly treat, perfect for any occasion. Ingredients: ½ cup coconut flour. ½ cup erythritol. ½ cup softened butter. 2 eggs. 1 tsp vanilla extract. ½ tsp baking powder. ¼ tsp salt. ¼ cup sugar-free chocolate chips. Instructions: Preheat oven to 350F 175C. In a bowl, cream […]

1 min read

Can I Get Fries with That?

Recently, I saw a woman wearing a t-shirt that read, “Will Work Out for Fries.” Is it only funny because, for so many, it rings true? How many share this food/exercise philosophy? I’d do a lot for a good order of fries – drive in traffic, wait on a long line, possibly even forsake ketchup […]