“How do you share your eating ideas/plans with friends without sounding pretentious? Maybe it’s just me because I’m self-conscious, but with the friends that I’m not super close with, I feel very awkward talking about my new eating habits/ideas. It feels preachy and pretentious to talk about intuitive eating, or eating less meat, even though I know it’s what’s right for me and feels good! But at the same time I want to share these amazing things with people.” A reader sent this in as soon as I started this OPEN UP series. I’m so excited to dive into this conversation with all of you today, and hope you find it encouraging and relatable. It can …