Sometimes it takes more than one swing at change to make it stick. The key to success in anything at life is perseverance. The whole if at first you don’t succeed try, try, again adage really is true. Whether it’s relationships, school, work, and yes, weight management and lifestyle change, you’re going to have swings and misses. You’re also likely to have bad weeks, bad months, and potentially even bad years. If you want to see long term success however, dusting yourself off, picking yourself up, and trying again is key. Take the graph up above. It’s from a lovely real life patient my office has been working with for the past 4 years (and who has kindly agreed to allow me to write about her). As you …