When I was in the middle of my 10 year struggle with food, I’m not sure if I would have been able to take the two month solo trip that I just took (to Thailand and Vietnam). My obsessive, controlling, fearful attitude toward food would have kept me from feeling like I could handle that kind of a trip. While I was on this trip, I couldn’t help but feel extreme gratitude for my own journey and how far I’ve come. I am so thankful that I’m now on the other side of that stressful time in my life. I remember… keep reading The post Intuitive Eating (and sometimes lack thereof) while traveling [VIDEO + Interview with Maddy Moon] appeared first on Jamie Mendell.