Disordered eating is any eating that is not balanced and nutritional. It can present itself with restricting, starving, over-eating, or fear of unhealthy food.

3 Kinds of Disordered Eating

1. Anorexia Nervosa
2. Binge Eating
3. Compulsive Overeating
4. Restricting

Why?

Disordered Eating is a result of feelings and thoughts that are not being addressed in a healthier way. Often when a person focuses and works hard on issues that contribute to disordered eating; the eating behavior balances out. Healthier coping skills replace the disordered eating.

Self-help book titles can be found on my website!

Make an appointment if you’d like to talk about your disordered eating behaviors.

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(c) Eating Disorders & Body Image Counseling – Read entire story here.